January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts September 16, 2023 CrossFit WOD, September 17, 2023 September 5, 2022 CrossFit WOD, September 6, 2022 February 12, 2024 CrossFit WOD, February 13, 2024