January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts December 2, 2022 CrossFit WOD, December 3, 2022 April 18, 2020 CrossFit WOD, April 18, 2020 May 3, 2021 CrossFit WOD, May 4, 2021