January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 June 10, 2022 CrossFit WOD, June 11, 2022 February 4, 2023 CrossFit WOD, February 5, 2023