January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts May 4, 2023 CrossFit WOD, May 5, 2023 May 16, 2020 CrossFit WOD, May 17, 2020 June 12, 2023 CrossFit WOD, June 13, 2023