January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts September 20, 2023 CrossFit WOD, September 21, 2023 March 30, 2021 CrossFit WOD, March 31, 2021 March 10, 2024 CrossFit WOD, March 11, 2024
