January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts March 7, 2023 CrossFit WOD, March 8, 2023 August 18, 2020 CrossFit WOD, August 19, 2020 August 30, 2021 CrossFit WOD, August 31, 2021
