January 14, 2022 admin wods WOD Metcon (Time) 5 Rounds partner 200m run each You go I go Into 5 Rounds of 25 KBs 70/53 20 CFSU 15 Pull ups 10 Clean and Jerk 135/95 Related Posts February 6, 2023 CrossFit WOD, February 7, 2023 July 12, 2020 CrossFit WOD, July 13, 2020 April 24, 2020 CrossFit WOD, April 25, 2020