April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts June 20, 2020 CrossFit WOD, June 21, 2020 March 16, 2023 CrossFit WOD, March 17, 2023 January 21, 2020 CrossFit WOD, January 22, 2020