April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts September 18, 2023 CrossFit WOD, September 19, 2023 October 2, 2021 CrossFit WOD, October 3, 2021 October 19, 2021 CrossFit WOD, October 20, 2021