April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts October 18, 2023 CrossFit WOD, October 18, 2023 January 6, 2020 CrossFit WOD, January 8, 2020 September 23, 2023 CrossFit WOD, September 24, 2023