April 15, 2023 admin wods CrossFit – Sun, Apr 16 Metcon (AMRAP – Rounds and Reps) 25 Minute AMRAP 250m Row 20 Wall Balls 20/14 20 CFSU 10 Man Makers 35/25 Related Posts April 30, 2022 CrossFit WOD, May 1, 2022 October 18, 2023 CrossFit WOD, October 18, 2023 December 1, 2020 CrossFit WOD, December 2, 2020