April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts November 25, 2023 CrossFit WOD, November 26, 2023 April 8, 2020 CrossFit WOD, April 9, 2020 June 6, 2021 CrossFit WOD, June 7, 2021