April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts November 15, 2020 CrossFit WOD, November 16, 2020 August 20, 2020 CrossFit WOD, August 21, 2020 December 17, 2022 CrossFit WOD, December 18, 2022