April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts July 14, 2023 CrossFit WOD, July 15, 2023 January 8, 2020 CrossFit WOD, January 9, 2020 June 18, 2022 CrossFit WOD, June 19, 2022