April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts August 22, 2023 CrossFit WOD, August 23, 2023 May 5, 2020 CrossFit WOD, May 5, 2020 September 13, 2022 CrossFit WOD, September 14, 2022