April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts April 29, 2023 CrossFit WOD, April 30, 2023 March 29, 2022 CrossFit WOD, March 30, 2022 March 28, 2022 CrossFit WOD, March 29, 2022
