April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 March 19, 2021 CrossFit WOD, March 20, 2021 November 11, 2021 CrossFit WOD, November 13, 2021
