April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts August 10, 2021 CrossFit WOD, August 11, 2021 April 16, 2020 CrossFit WOD, April 17, 2020 June 5, 2020 CrossFit WOD, June 6, 2020
