April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts August 16, 2020 CrossFit WOD, August 17, 2020 February 5, 2024 CrossFit WOD, February 6, 2024 January 8, 2023 CrossFit WOD, January 9, 2023
