April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts August 12, 2022 CrossFit WOD, August 13, 2022 August 16, 2020 CrossFit WOD, August 17, 2020 July 21, 2020 CrossFit WOD, July 22, 2020
