April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts July 20, 2020 CrossFit WOD, July 21, 2020 April 9, 2022 CrossFit WOD, April 10, 2022 December 6, 2020 CrossFit WOD, December 7, 2020
