April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts October 23, 2020 CrossFit WOD, October 24, 2020 October 7, 2022 CrossFit WOD, October 7, 2022 March 30, 2020 CrossFit WOD, March 31, 2020
