April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts April 18, 2020 CrossFit WOD, April 18, 2020 July 26, 2022 CrossFit WOD, July 27, 2022 July 20, 2021 CrossFit WOD, July 21, 2021
