April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts June 2, 2021 CrossFit WOD, June 3, 2021 April 17, 2022 CrossFit WOD, April 18, 2022 February 11, 2020 CrossFit WOD, February 12, 2020
