April 12, 2020 admin wods WOD Metcon (Time) 100 DUs/ 300 singles Then 4 rounds of 20 KBs 20 HRPU 20 CFSU 100 DUs/ 300 singles Related Posts January 12, 2023 CrossFit WOD, January 13, 2023 August 12, 2022 CrossFit WOD, August 13, 2022 June 23, 2022 CrossFit WOD, June 24, 2022
