May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts March 12, 2022 CrossFit WOD, March 14, 2022 February 25, 2020 CrossFit WOD, February 26, 2020 February 5, 2024 CrossFit WOD, February 5, 2024
