May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts June 16, 2023 CrossFit WOD, June 17, 2023 August 30, 2023 CrossFit WOD, August 31, 2023 July 26, 2023 CrossFit WOD, July 27, 2023
