May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts June 14, 2021 CrossFit WOD, June 15, 2021 September 8, 2023 CrossFit WOD, September 9, 2023 October 4, 2022 CrossFit WOD, October 5, 2022
