May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts February 23, 2022 CrossFit WOD, February 24, 2022 April 30, 2021 CrossFit WOD, May 1, 2021 August 2, 2023 CrossFit WOD, August 3, 2023
