May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts December 18, 2023 CrossFit WOD, December 19, 2023 January 21, 2021 CrossFit WOD, January 22, 2021 November 4, 2023 CrossFit WOD, November 5, 2023
