May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts March 8, 2020 CrossFit WOD, March 9, 2020 August 15, 2020 CrossFit WOD, August 16, 2020 August 31, 2020 CrossFit WOD, September 1, 2020
