May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts September 29, 2021 CrossFit WOD, September 30, 2021 December 4, 2020 CrossFit WOD, December 5, 2020 June 27, 2022 CrossFit WOD, June 28, 2022
