May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts December 26, 2021 CrossFit WOD, December 27, 2021 July 22, 2023 CrossFit WOD, July 23, 2023 May 17, 2021 CrossFit WOD, May 18, 2021