May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts February 1, 2022 CrossFit WOD, February 3, 2022 July 26, 2020 CrossFit WOD, July 27, 2020 June 11, 2021 CrossFit WOD, June 12, 2021
