May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts February 25, 2023 CrossFit WOD, February 26, 2023 February 13, 2023 CrossFit WOD, February 14, 2023 May 29, 2023 CrossFit WOD, May 30, 2023