May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 May 24, 2023 CrossFit WOD, May 25, 2023 March 4, 2021 CrossFit WOD, March 5, 2021
