May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts September 19, 2022 CrossFit WOD, September 20, 2022 April 18, 2022 CrossFit WOD, April 19, 2022 December 11, 2021 CrossFit WOD, December 12, 2021
