May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts September 7, 2020 CrossFit WOD, September 8, 2020 February 9, 2021 CrossFit WOD, February 10, 2021 January 26, 2023 CrossFit WOD, January 27, 2023
