May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts May 31, 2022 CrossFit WOD, June 1, 2022 May 3, 2020 CrossFit WOD, May 4, 2020 December 4, 2021 CrossFit WOD, December 5, 2021