May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts October 26, 2021 CrossFit WOD, October 28, 2021 March 28, 2020 CrossFit WOD, March 29, 2020 May 4, 2023 CrossFit WOD, May 5, 2023
