May 5, 2021 admin wods WOD legs (8×10 ) 8 Sets of: 6 Back Squats right into 4 Front squats AHAP Metcon (Time) 5 Rounds 15 Air Squats 15 Cal bike Related Posts August 20, 2023 CrossFit WOD, August 21, 2023 January 3, 2023 CrossFit WOD, January 4, 2023 September 8, 2022 CrossFit WOD, September 9, 2022
