April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts March 3, 2023 CrossFit WOD, March 4, 2023 August 12, 2021 CrossFit WOD, August 13, 2021 March 31, 2021 CrossFit WOD, April 1, 2021