April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts January 23, 2020 CrossFit WOD, January 24, 2020 February 6, 2020 CrossFit WOD, February 7, 2020 April 28, 2020 CrossFit WOD, April 29, 2020