April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts January 8, 2022 CrossFit WOD, January 9, 2022 March 18, 2022 CrossFit WOD, March 20, 2022 April 27, 2022 CrossFit WOD, April 28, 2022