April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts November 2, 2021 CrossFit WOD, November 3, 2021 November 11, 2020 CrossFit WOD, November 12, 2020 November 4, 2022 CrossFit WOD, November 5, 2022