April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts March 26, 2020 CrossFit WOD, March 27, 2020 October 7, 2020 CrossFit WOD, October 8, 2020 March 4, 2024 CrossFit WOD, March 5, 2024