April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts September 17, 2021 CrossFit WOD, September 18, 2021 October 14, 2022 CrossFit WOD, October 15, 2022 August 5, 2020 CrossFit WOD, August 6, 2020
