April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts November 17, 2022 CrossFit WOD, November 18, 2022 July 19, 2023 CrossFit WOD, July 20, 2023 January 11, 2023 CrossFit WOD, January 12, 2023
