April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts September 16, 2022 CrossFit WOD, September 17, 2022 January 16, 2022 CrossFit WOD, January 17, 2022 September 25, 2022 CrossFit WOD, September 26, 2022