April 11, 2023 admin wods CrossFit – Wed, Apr 12 Push Press (8×5) Metcon (Time) <p>4 Rounds</p><p>20 plate 2overhead 45lbs</p><p>15 K2E</p><p>20 Cal Bike</p> Related Posts June 17, 2021 CrossFit WOD, June 18, 2021 May 4, 2023 CrossFit WOD, May 5, 2023 January 22, 2023 CrossFit WOD, January 23, 2023