November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts March 18, 2024 CrossFit WOD, March 19, 2024 December 26, 2023 CrossFit WOD, December 27, 2023 February 1, 2023 CrossFit WOD, February 2, 2023
