November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 August 28, 2022 CrossFit WOD, August 29, 2022 September 17, 2021 CrossFit WOD, September 18, 2021
