November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts August 9, 2023 CrossFit WOD, August 10, 2023 December 13, 2020 CrossFit WOD, December 14, 2020 April 30, 2023 CrossFit WOD, May 1, 2023
