November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts March 26, 2023 CrossFit WOD, March 27, 2023 June 2, 2022 CrossFit WOD, June 3, 2022 July 23, 2023 CrossFit WOD, July 24, 2023
