November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts January 7, 2023 CrossFit WOD, January 8, 2023 November 1, 2021 CrossFit WOD, November 2, 2021 January 4, 2020 CrossFit WOD, January 5, 2020
