November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 September 7, 2021 CrossFit WOD, September 8, 2021 November 12, 2020 CrossFit WOD, November 13, 2020
