November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts June 17, 2020 CrossFit WOD, June 18, 2020 February 12, 2024 CrossFit WOD, February 14, 2024 December 7, 2021 CrossFit WOD, December 8, 2021
