November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts December 3, 2022 CrossFit WOD, December 4, 2022 July 11, 2021 CrossFit WOD, July 12, 2021 September 20, 2021 CrossFit WOD, September 21, 2021
