November 19, 2023 admin wods CrossFit – Mon, Nov 20 Sumo Deadlift (6×6 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 SDHP 95/65 10 Cal Bike 20 HRPU Related Posts March 9, 2020 CrossFit WOD, March 10, 2020 May 19, 2020 CrossFit WOD, May 20, 2020 April 25, 2021 CrossFit WOD, April 26, 2021
