April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts February 28, 2024 CrossFit WOD, February 29, 2024 September 28, 2022 CrossFit WOD, September 29, 2022 August 14, 2021 CrossFit WOD, August 15, 2021
