April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts July 25, 2021 CrossFit WOD, July 26, 2021 March 5, 2023 CrossFit WOD, March 6, 2023 February 8, 2024 CrossFit WOD, February 9, 2024
