April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts May 9, 2020 CrossFit WOD, May 10, 2020 November 8, 2023 CrossFit WOD, November 9, 2023 March 25, 2021 CrossFit WOD, March 26, 2021
