April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 November 30, 2020 CrossFit WOD, December 1, 2020 October 12, 2023 CrossFit WOD, October 13, 2023
