April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts August 20, 2023 CrossFit WOD, August 21, 2023 October 21, 2021 CrossFit WOD, October 24, 2021 November 17, 2023 CrossFit WOD, November 18, 2023
