April 11, 2022 admin wods WOD How you pull up (Weight) 10 Round EMOM MIN 1: 5 Sumo Deadlift 275/205 MIN 2: 5 Strict pull ups MIN 3: 10 Cal row Related Posts October 27, 2020 CrossFit WOD, October 28, 2020 July 4, 2022 CrossFit WOD, July 5, 2022 November 11, 2021 CrossFit WOD, November 14, 2021
