March 31, 2020 admin wods WOD Metcon Metcon (Time) 12 to 1 of Lunges holding plate or KB/DB Lunges are each leg HSPU Laying leg raises Related Posts March 1, 2023 CrossFit WOD, March 2, 2023 February 15, 2020 CrossFit WOD, February 16, 2020 March 26, 2020 CrossFit WOD, March 27, 2020
