May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts December 29, 2021 CrossFit WOD, December 30, 2021 June 10, 2023 CrossFit WOD, June 11, 2023 October 26, 2022 CrossFit WOD, October 27, 2022
