May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts December 23, 2020 CrossFit WOD, December 24, 2020 August 12, 2023 CrossFit WOD, August 13, 2023 October 25, 2021 CrossFit WOD, October 27, 2021
