May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 March 25, 2023 CrossFit WOD, March 26, 2023 September 1, 2023 CrossFit WOD, September 2, 2023
