May 13, 2023 admin wods CrossFit – Sun, May 14 Metcon (AMRAP – Rounds and Reps) 30 AMRAP 15 KBs 70/53 30 Air Squats 400m Run 15 Push ups 30 Mountain Climbers Related Posts December 20, 2023 CrossFit WOD, December 21, 2023 May 8, 2022 CrossFit WOD, May 9, 2022 May 8, 2021 CrossFit WOD, May 9, 2021
