June 12, 2022 admin wods WOD Metcon (Time) 4 Rounds 200FT KB front rack carry 53/35 400m Run 10 Devils Press 35/25 15 Cal Bile 20 CFSU Related Posts November 13, 2021 CrossFit WOD, November 15, 2021 October 24, 2022 CrossFit WOD, October 25, 2022 March 16, 2022 CrossFit WOD, March 17, 2022