June 12, 2022 admin wods WOD Metcon (Time) 4 Rounds 200FT KB front rack carry 53/35 400m Run 10 Devils Press 35/25 15 Cal Bile 20 CFSU Related Posts April 10, 2022 CrossFit WOD, April 11, 2022 June 17, 2021 CrossFit WOD, June 18, 2021 March 8, 2021 CrossFit WOD, March 8, 2021