May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts August 31, 2020 CrossFit WOD, September 1, 2020 August 23, 2020 CrossFit WOD, August 24, 2020 June 1, 2020 CrossFit WOD, June 2, 2020