May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts August 21, 2022 CrossFit WOD, August 22, 2022 October 21, 2023 CrossFit WOD, October 22, 2023 October 18, 2022 CrossFit WOD, October 19, 2022