May 2, 2023 admin wods CrossFit – Wed, May 3 Metcon (Time) 3 Rounds 800m Run 50 KBs 53/35 25 Hollow Rocks 50 Walking Lunges Related Posts May 4, 2022 CrossFit WOD, May 5, 2022 October 27, 2023 CrossFit WOD, October 28, 2023 August 19, 2020 CrossFit WOD, August 20, 2020