November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts July 11, 2022 CrossFit WOD, July 12, 2022 February 16, 2021 CrossFit WOD, February 17, 2021 July 9, 2021 CrossFit WOD, July 10, 2021
