November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts August 13, 2021 CrossFit WOD, August 14, 2021 September 10, 2021 CrossFit WOD, September 11, 2021 December 18, 2021 CrossFit WOD, December 19, 2021
