November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts October 1, 2023 CrossFit WOD, October 2, 2023 September 30, 2023 CrossFit WOD, October 1, 2023 September 29, 2023 CrossFit WOD, September 30, 2023
