November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts October 18, 2021 CrossFit WOD, October 19, 2021 October 11, 2020 CrossFit WOD, October 12, 2020 March 18, 2022 CrossFit WOD, March 19, 2022
