November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts April 6, 2021 CrossFit WOD, April 7, 2021 January 30, 2021 CrossFit WOD, January 31, 2021 July 15, 2021 CrossFit WOD, July 16, 2021
