November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts January 3, 2024 CrossFit WOD, January 4, 2024 February 19, 2021 CrossFit WOD, February 20, 2021 October 27, 2021 CrossFit WOD, October 29, 2021
