November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts August 16, 2022 CrossFit WOD, August 17, 2022 September 27, 2020 CrossFit WOD, September 28, 2020 October 9, 2022 CrossFit WOD, October 10, 2022
