November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts January 9, 2021 CrossFit WOD, January 10, 2021 August 1, 2022 CrossFit WOD, August 2, 2022 January 27, 2021 CrossFit WOD, January 28, 2021
