November 6, 2023 admin wods CrossFit – Tue, Nov 7 Push Press (5×5 AHAP) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP 5 Push press 135/95 5 Pull ups 15 Cal Bike Related Posts March 21, 2024 CrossFit WOD, March 22, 2024 February 23, 2024 CrossFit WOD, February 24, 2024 March 13, 2024 CrossFit WOD, March 14, 2024
