April 23, 2023 admin wods CrossFit – Mon, Apr 24 Shoulder Press (5×8) Metcon (Time) 3 Rounds 800m Run 10 HSPU 10 C2B Pull ups 20 Wall Balls 25/20 Related Posts May 2, 2020 CrossFit WOD, May 3, 2020 April 7, 2020 CrossFit WOD, April 8, 2020 August 10, 2021 CrossFit WOD, August 11, 2021