April 19, 2023 admin wods CrossFit – Thu, Apr 20 Metcon (Time) 6 Rounds 200 ft Overhead plate carry 45lbs 20 KB Snatch 53/35 10 Ea arm 20 Air Squats 200m Run Related Posts August 10, 2022 CrossFit WOD, August 11, 2022 April 28, 2022 CrossFit WOD, April 29, 2022 March 8, 2024 CrossFit WOD, March 9, 2024
