April 19, 2023 admin wods CrossFit – Thu, Apr 20 Metcon (Time) 6 Rounds 200 ft Overhead plate carry 45lbs 20 KB Snatch 53/35 10 Ea arm 20 Air Squats 200m Run Related Posts August 2, 2023 CrossFit WOD, August 3, 2023 June 28, 2021 CrossFit WOD, June 29, 2021 October 10, 2020 CrossFit WOD, October 11, 2020
