April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 November 29, 2021 CrossFit WOD, November 30, 2021 February 18, 2024 CrossFit WOD, February 19, 2024