April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts December 15, 2023 CrossFit WOD, December 16, 2023 September 17, 2023 CrossFit WOD, September 18, 2023 December 11, 2022 CrossFit WOD, December 12, 2022