April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts July 28, 2023 CrossFit WOD, July 29, 2023 September 30, 2023 CrossFit WOD, October 1, 2023 July 14, 2021 CrossFit WOD, July 18, 2021