April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts November 10, 2022 CrossFit WOD, November 11, 2022 July 30, 2023 CrossFit WOD, July 31, 2023 February 20, 2021 CrossFit WOD, February 21, 2021