April 16, 2023 admin wods CrossFit – Mon, Apr 17 Back Squat (5×5 ) Front Squat (5×5 ) Metcon (Time) 5 Rounds 5 Thrusters 95/65 10 T2B 15 Cal bike Related Posts July 18, 2022 CrossFit WOD, July 19, 2022 November 4, 2020 CrossFit WOD, November 5, 2020 June 30, 2022 CrossFit WOD, July 1, 2022