April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts October 11, 2022 CrossFit WOD, October 13, 2022 December 11, 2022 CrossFit WOD, December 12, 2022 July 16, 2020 CrossFit WOD, July 17, 2020