April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts September 26, 2021 CrossFit WOD, September 27, 2021 July 12, 2022 CrossFit WOD, July 13, 2022 February 18, 2020 CrossFit WOD, February 19, 2020