April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts September 14, 2021 CrossFit WOD, September 15, 2021 October 15, 2023 CrossFit WOD, October 16, 2023 January 12, 2024 CrossFit WOD, January 13, 2024