April 14, 2023 admin wods CrossFit – Sat, Apr 15 The Work Up (Time) 10 Rounds ( Partner Up) 200m Run 10KBs 70/53 7Burpees 5Pull ups Each partner does a whole Round Related Posts April 28, 2020 CrossFit WOD, April 29, 2020 April 3, 2022 CrossFit WOD, April 5, 2022 November 22, 2021 CrossFit WOD, November 23, 2021