September 14, 2021 admin wods WOD Weightlifting Squat Clean (10×1) Hang squat clean (10×1) Metcon 800m Run (Time) Max Effort 800m Run Related Posts October 1, 2020 CrossFit WOD, October 2, 2020 August 25, 2020 CrossFit WOD, August 26, 2020 November 18, 2022 CrossFit WOD, November 19, 2022