April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts June 28, 2023 CrossFit WOD, June 29, 2023 November 14, 2020 CrossFit WOD, November 15, 2020 June 8, 2023 CrossFit WOD, June 9, 2023
