April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts July 13, 2022 CrossFit WOD, July 14, 2022 March 4, 2023 CrossFit WOD, March 5, 2023 March 21, 2024 CrossFit WOD, March 22, 2024
