April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts October 26, 2023 CrossFit WOD, October 27, 2023 June 27, 2021 CrossFit WOD, June 28, 2021 January 27, 2021 CrossFit WOD, January 28, 2021