April 2, 2023 admin wods CrossFit – Mon, Apr 3 Lifting Cardio (Weight) <p>30 Minute EMOM</p><p>1 Power Clean</p><p>2 Push Press</p><p>3 Front Squats</p> Related Posts October 23, 2022 CrossFit WOD, October 24, 2022 May 18, 2021 CrossFit WOD, May 19, 2021 November 5, 2022 CrossFit WOD, November 6, 2022
