March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts July 15, 2021 CrossFit WOD, July 16, 2021 December 15, 2019 CrossFit WOD, December 16, 2019 September 14, 2020 CrossFit WOD, September 15, 2020
