March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts November 22, 2021 CrossFit WOD, November 23, 2021 January 26, 2023 CrossFit WOD, January 27, 2023 November 18, 2020 CrossFit WOD, November 19, 2020