March 1, 2023 admin wods CrossFit – Thu, Mar 2 Metcon (Time) <p>5 Rounds</p><p>10 KBs 70/53</p><p>10 T2B</p><p>30 DUs/90 Singles</p><p>10 KB SDHP</p><p>10 Box jumps 24/20</p> Related Posts August 30, 2023 CrossFit WOD, August 31, 2023 June 17, 2021 CrossFit WOD, June 18, 2021 May 24, 2022 CrossFit WOD, May 25, 2022
