February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts January 20, 2020 CrossFit WOD, January 21, 2020 January 17, 2020 CrossFit WOD, January 18, 2020 June 12, 2022 CrossFit WOD, June 13, 2022