February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts March 11, 2021 CrossFit WOD, March 12, 2021 January 12, 2023 CrossFit WOD, January 13, 2023 April 20, 2022 CrossFit WOD, April 22, 2022