February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts November 24, 2022 CrossFit WOD, November 25, 2022 December 18, 2023 CrossFit WOD, December 19, 2023 January 27, 2022 CrossFit WOD, January 28, 2022