February 22, 2023 admin wods CrossFit – Thu, Feb 23 Prison Press (Weight) 7×7 AHAP Dumbbell pullovers (5×8 AHAP) 2k Row (Time) Max Effort 2k Row Related Posts December 7, 2021 CrossFit WOD, December 8, 2021 January 15, 2020 CrossFit WOD, January 16, 2020 September 13, 2020 CrossFit WOD, September 14, 2020