November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts September 9, 2023 CrossFit WOD, September 10, 2023 August 11, 2023 CrossFit WOD, August 12, 2023 November 27, 2021 CrossFit WOD, November 28, 2021
