November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts October 11, 2023 CrossFit WOD, October 12, 2023 April 22, 2021 CrossFit WOD, April 23, 2021 November 12, 2020 CrossFit WOD, November 13, 2020
