February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts January 18, 2020 CrossFit WOD, January 20, 2020 March 16, 2021 CrossFit WOD, March 17, 2021 December 18, 2019 CrossFit WOD, December 19, 2019
