February 20, 2023 admin wods CrossFit – Tue, Feb 21 Metcon (AMRAP – Rounds and Reps) <p>30 Minute AMRAP</p><p>8 Power Cleans 135/95</p><p>9 Pull ups</p><p>10 Box Jumps 24/20</p><p>750m Row</p> Related Posts January 30, 2024 CrossFit WOD, January 31, 2024 April 21, 2020 CrossFit WOD, April 22, 2020 June 28, 2023 CrossFit WOD, June 29, 2023
