January 23, 2023 admin wods CrossFit – Tue, Jan 24 Squat Clean (8×2 AHAP Not Touch & Go) Metcon (AMRAP – Rounds and Reps) <p>15 Minute AMRAP</p><p>5 Squat Cleans 135/95</p><p>10 Pull ups</p><p>15 Cal Bike</p> Related Posts July 20, 2021 CrossFit WOD, July 21, 2021 July 29, 2020 CrossFit WOD, July 30, 2020 February 4, 2020 CrossFit WOD, February 5, 2020
