November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts March 19, 2021 CrossFit WOD, March 20, 2021 February 15, 2020 CrossFit WOD, February 16, 2020 August 22, 2022 CrossFit WOD, August 23, 2022