November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts May 1, 2020 CrossFit WOD, May 2, 2020 September 13, 2023 CrossFit WOD, September 14, 2023 January 1, 2020 CrossFit WOD, January 2, 2020