November 7, 2020 admin wods WOD Metcon Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Related Posts January 18, 2020 CrossFit WOD, January 19, 2020 July 22, 2023 CrossFit WOD, July 23, 2023 December 16, 2020 CrossFit WOD, December 17, 2020