January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts August 16, 2023 CrossFit WOD, August 17, 2023 November 2, 2021 CrossFit WOD, November 4, 2021 June 6, 2023 CrossFit WOD, June 7, 2023