January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts October 17, 2020 CrossFit WOD, October 18, 2020 October 24, 2022 CrossFit WOD, October 25, 2022 November 2, 2023 CrossFit WOD, November 3, 2023
