January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts August 1, 2023 CrossFit WOD, August 2, 2023 October 13, 2023 CrossFit WOD, October 14, 2023 November 5, 2022 CrossFit WOD, November 6, 2022
