January 16, 2023 admin wods CrossFit – Tue, Jan 17 Bench Press (7×7 working sets ) Prison Press (5×8 working sets ) 8×8 AHAP Metcon (Calories) <p>Tabata Bike</p> Related Posts June 30, 2020 CrossFit WOD, July 1, 2020 August 26, 2021 CrossFit WOD, August 27, 2021 July 7, 2020 CrossFit WOD, July 8, 2020