December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts June 14, 2022 CrossFit WOD, June 15, 2022 October 15, 2020 CrossFit WOD, October 16, 2020 March 15, 2023 CrossFit WOD, March 16, 2023
