December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts March 23, 2024 CrossFit WOD, March 24, 2024 August 18, 2021 CrossFit WOD, August 19, 2021 June 28, 2020 CrossFit WOD, June 29, 2020
