December 14, 2022 admin wods CrossFit – Thu, Dec 15 Metcon (Weight) <p>30 Minute EMOM</p><p>Min 1: 10 Cal Bike</p><p>Min 2: 10 T2B</p><p>Min 3: 10 KBs 70/53</p> Related Posts November 26, 2022 CrossFit WOD, November 27, 2022 January 15, 2023 CrossFit WOD, January 16, 2023 May 3, 2021 CrossFit WOD, May 4, 2021
