December 12, 2022 admin wods CrossFit – Tue, Dec 13 Hazel Going from 7 To 8 ❤️❤️?? (7 Rounds for reps) <p>7 (Rounds For Time) One minute rest after each RD</p><p>8 DBRenegade Rows 35/25</p><p>12 DB Push press 35/25</p><p>13 DB Deadlifts 35/25</p><p>14 DB Lunges 35/25</p> Related Posts February 9, 2022 CrossFit WOD, February 11, 2022 February 14, 2024 CrossFit WOD, February 15, 2024 September 17, 2022 CrossFit WOD, September 18, 2022