December 12, 2022 admin wods CrossFit – Tue, Dec 13 Hazel Going from 7 To 8 ❤️❤️?? (7 Rounds for reps) <p>7 (Rounds For Time) One minute rest after each RD</p><p>8 DBRenegade Rows 35/25</p><p>12 DB Push press 35/25</p><p>13 DB Deadlifts 35/25</p><p>14 DB Lunges 35/25</p> Related Posts November 20, 2022 CrossFit WOD, November 21, 2022 August 27, 2020 CrossFit WOD, August 28, 2020 November 20, 2020 CrossFit WOD, November 21, 2020