December 12, 2022 admin wods CrossFit – Tue, Dec 13 Hazel Going from 7 To 8 ❤️❤️?? (7 Rounds for reps) <p>7 (Rounds For Time) One minute rest after each RD</p><p>8 DBRenegade Rows 35/25</p><p>12 DB Push press 35/25</p><p>13 DB Deadlifts 35/25</p><p>14 DB Lunges 35/25</p> Related Posts December 19, 2023 CrossFit WOD, December 20, 2023 May 10, 2023 CrossFit WOD, May 11, 2023 February 24, 2024 CrossFit WOD, February 25, 2024