February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts October 5, 2022 CrossFit WOD, October 6, 2022 June 16, 2022 CrossFit WOD, June 17, 2022 September 10, 2021 CrossFit WOD, September 11, 2021
