February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts September 1, 2022 CrossFit WOD, September 2, 2022 February 11, 2023 CrossFit WOD, February 12, 2023 August 4, 2023 CrossFit WOD, August 5, 2023
