February 9, 2022 admin wods WOD Weightlifting 20 rep bench (3×20) Metcon (Time) 10 To 1 of Bench press 155/95 Pull ups Related Posts February 7, 2020 CrossFit WOD, February 8, 2020 August 12, 2022 CrossFit WOD, August 13, 2022 April 27, 2022 CrossFit WOD, April 28, 2022