December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts January 19, 2024 CrossFit WOD, January 19, 2024 August 3, 2022 CrossFit WOD, August 4, 2022 March 31, 2023 CrossFit WOD, April 1, 2023
