December 4, 2022 admin wods CrossFit – Tue, Dec 6 Metcon (Weight) <p>30 Minute EMOM</p><p>5 Bench Press 185/135</p><p>10 Wall Balls 20/14</p><p>30 DUs/90 Singles</p> Related Posts June 10, 2020 CrossFit WOD, June 11, 2020 February 6, 2023 CrossFit WOD, February 7, 2023 March 15, 2021 CrossFit WOD, March 16, 2021
