June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts November 28, 2020 CrossFit WOD, November 29, 2020 July 30, 2021 CrossFit WOD, July 31, 2021 February 25, 2024 CrossFit WOD, February 26, 2024