June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts May 1, 2023 CrossFit WOD, May 2, 2023 February 29, 2020 CrossFit WOD, March 1, 2020 June 11, 2020 CrossFit WOD, June 12, 2020