June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts February 11, 2020 CrossFit WOD, February 12, 2020 May 28, 2021 CrossFit WOD, May 29, 2021 October 18, 2021 CrossFit WOD, October 19, 2021