June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts January 10, 2021 CrossFit WOD, January 11, 2021 June 11, 2023 CrossFit WOD, June 12, 2023 December 22, 2023 CrossFit WOD, December 22, 2023
