June 10, 2020 admin wods WOD Metcon 30 minute EMOM Min 1: 15 CFSU Min 2: 12 KBs Min 3: 9 Burpees Related Posts April 20, 2022 CrossFit WOD, April 22, 2022 June 28, 2021 CrossFit WOD, June 29, 2021 November 11, 2021 CrossFit WOD, November 12, 2021
