February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts February 23, 2020 CrossFit WOD, February 24, 2020 March 26, 2020 CrossFit WOD, March 27, 2020 June 23, 2022 CrossFit WOD, June 24, 2022