February 6, 2023 admin wods CrossFit – Tue, Feb 7 Back Squat (6×8) Metcon (4 Rounds for reps) <p>4 Rounds</p><p>40 Air Squats</p><p>30 Ball Slams</p><p>20 CFSU</p> Related Posts September 22, 2023 CrossFit WOD, September 23, 2023 September 19, 2022 CrossFit WOD, September 20, 2022 September 4, 2021 CrossFit WOD, September 5, 2021