November 30, 2022 admin wods CrossFit – Thu, Dec 1 Metcon (Time) <p>300 KBs for time! <br />7 Burpees every time you put down the KB </p><p>70/53</p> Related Posts March 16, 2024 CrossFit WOD, March 17, 2024 March 7, 2024 CrossFit WOD, March 8, 2024 July 19, 2022 CrossFit WOD, July 20, 2022
