November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts August 30, 2022 CrossFit WOD, August 31, 2022 April 25, 2021 CrossFit WOD, April 26, 2021 April 12, 2020 CrossFit WOD, April 13, 2020