November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts January 27, 2024 CrossFit WOD, January 28, 2024 October 16, 2023 CrossFit WOD, October 17, 2023 June 27, 2022 CrossFit WOD, June 28, 2022