November 1, 2022 admin wods CrossFit – Wed, Nov 2 Touch’M All (Time) <p>4 Rounds </p><p>800m Run </p><p>30 KBs 53/35</p><p>15 Pull ups</p><p>30 HRPU </p> Related Posts August 27, 2022 CrossFit WOD, August 28, 2022 February 15, 2020 CrossFit WOD, February 16, 2020 December 19, 2020 CrossFit WOD, December 20, 2020