October 28, 2022 admin wods CrossFit – Sat, Oct 29 Gump (Time) <p>12 Rounds </p><p>10 Wall Balls 20/14</p><p>10 KB Snatch 5 Each Arm 70/50</p><p>400m Run</p><p>10 Burpee Pull ups </p> Related Posts August 22, 2022 CrossFit WOD, August 23, 2022 February 20, 2021 CrossFit WOD, February 21, 2021 April 9, 2021 CrossFit WOD, April 10, 2021
