August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts April 8, 2021 CrossFit WOD, April 9, 2021 November 6, 2021 CrossFit WOD, November 7, 2021 April 29, 2021 CrossFit WOD, April 30, 2021
