August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts March 30, 2023 CrossFit WOD, March 31, 2023 July 11, 2023 CrossFit WOD, July 12, 2023 November 9, 2022 CrossFit WOD, November 10, 2022
