August 16, 2020 admin wods WOD Metcon (Time) 20 Wall Walks 40 DB Snatch 70/45 20 ea arm 60 T2B 80 Box jumps overs 24/20 100 Wall Balls 20/14 Related Posts October 13, 2022 CrossFit WOD, October 14, 2022 August 23, 2023 CrossFit WOD, August 24, 2023 August 29, 2021 CrossFit WOD, August 30, 2021
