October 16, 2022 admin wods CrossFit – Mon, Oct 17 Back Squat (1×8 @ 65% ) Back Squat (1×8 @70% ) Back Squat (1×6 @ 80%) Back Squat (1×6 @ 85%) Front Squat (1×5 @ 70%) Front Squat (1×5 @ 75%) Front Squat (1×5 @ 80%) Front Squat (1×5 @ 85%) Related Posts January 19, 2023 CrossFit WOD, January 20, 2023 June 13, 2021 CrossFit WOD, June 14, 2021 February 25, 2024 CrossFit WOD, February 26, 2024