September 20, 2022 admin wods WOD Weightlifting Sumo Deadlift (8×5) Metcon (Time) 4 Rounds 15 SDHP KB 70/53 10 T2B 200m Run Related Posts August 13, 2020 CrossFit WOD, August 14, 2020 February 10, 2020 CrossFit WOD, February 11, 2020 September 26, 2021 CrossFit WOD, September 27, 2021