September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts January 3, 2021 CrossFit WOD, January 4, 2021 April 16, 2020 CrossFit WOD, April 17, 2020 September 11, 2022 CrossFit WOD, September 12, 2022