September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts November 11, 2021 CrossFit WOD, November 12, 2021 August 14, 2022 CrossFit WOD, August 15, 2022 October 19, 2022 CrossFit WOD, October 20, 2022