September 17, 2022 admin wods WOD Metcon (AMRAP – Rounds and Reps) 32 Minute AMRAP 8 Man Makers 35/25 8 Lunges 4 Each leg 35/25 8 Pull ups 24 Cal Bike Related Posts December 22, 2021 CrossFit WOD, December 24, 2021 July 9, 2021 CrossFit WOD, July 10, 2021 February 8, 2024 CrossFit WOD, February 8, 2024