September 16, 2022 admin wods WOD Metcon (Time) 1 Mile Run into 5 Rounds of 10 Power Snatch 95/65 20 CFSU 30 Goblet Squats DB 35/25 Cash out 1Mile Run Related Posts August 20, 2020 CrossFit WOD, August 21, 2020 February 27, 2020 CrossFit WOD, February 28, 2020 March 23, 2021 CrossFit WOD, March 24, 2021