August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 April 8, 2020 CrossFit WOD, April 9, 2020 October 4, 2023 CrossFit WOD, October 5, 2023
