August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts August 15, 2020 CrossFit WOD, August 16, 2020 December 16, 2021 CrossFit WOD, December 18, 2021 February 3, 2023 CrossFit WOD, February 3, 2023
