August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts December 22, 2019 CrossFit WOD, December 23, 2019 July 4, 2023 CrossFit WOD, July 4, 2023 March 16, 2023 CrossFit WOD, March 17, 2023
