August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts July 2, 2023 CrossFit WOD, July 3, 2023 September 4, 2020 CrossFit WOD, September 5, 2020 November 21, 2022 CrossFit WOD, November 22, 2022
