August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts January 12, 2022 CrossFit WOD, January 13, 2022 April 11, 2022 CrossFit WOD, April 12, 2022 August 3, 2023 CrossFit WOD, August 4, 2023
