August 20, 2020 admin wods WOD Weightlifting Shoulder Press (7×7) Metcon (Time) 7 Rounds 200m run 7 pull ups 7 ring dips Related Posts April 2, 2020 CrossFit WOD, April 3, 2020 June 5, 2021 CrossFit WOD, June 6, 2021 February 23, 2024 CrossFit WOD, February 24, 2024
