September 14, 2022 admin wods WOD Weightlifting Deadlift (6×8) Metcon (Time) 4 Rounds 12 Suitcase Deadlift KBs (AHAP) 500m Row 12 T2B Related Posts October 29, 2020 CrossFit WOD, October 30, 2020 December 20, 2020 CrossFit WOD, December 21, 2020 November 6, 2022 CrossFit WOD, November 7, 2022