August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts February 16, 2024 CrossFit WOD, February 17, 2024 April 10, 2020 CrossFit WOD, April 11, 2020 February 24, 2022 CrossFit WOD, February 25, 2022
