August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts September 5, 2021 CrossFit WOD, September 6, 2021 August 21, 2023 CrossFit WOD, August 22, 2023 February 17, 2020 CrossFit WOD, February 18, 2020
