August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 1, 2022 CrossFit WOD, March 2, 2022 March 9, 2021 CrossFit WOD, March 10, 2021 March 30, 2023 CrossFit WOD, March 31, 2023
