August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts March 15, 2021 CrossFit WOD, March 16, 2021 July 13, 2023 CrossFit WOD, July 14, 2023 February 15, 2021 CrossFit WOD, February 16, 2021
