August 21, 2022 admin wods WOD Weightlifting Back Squat (5×6) Front Squat (5×6) Metcon (Time) 3 Rounds 30 Air Squats 10 Pull ups (Strict) 30 push ups Related Posts September 14, 2022 CrossFit WOD, September 16, 2022 March 7, 2024 CrossFit WOD, March 8, 2024 February 21, 2021 CrossFit WOD, February 22, 2021
