August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts March 22, 2022 CrossFit WOD, March 23, 2022 October 8, 2022 CrossFit WOD, October 9, 2022 July 11, 2023 CrossFit WOD, July 12, 2023
