August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts December 14, 2019 CrossFit WOD, December 15, 2019 April 23, 2022 CrossFit WOD, April 27, 2022 November 18, 2021 CrossFit WOD, November 19, 2021
