August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts May 5, 2021 CrossFit WOD, May 6, 2021 September 24, 2022 CrossFit WOD, September 25, 2022 July 21, 2021 CrossFit WOD, July 22, 2021
