August 9, 2022 admin wods WOD Metcon (Time) 6 Rounds 20 KBs 53/44 10 Clean to Over Head 135/95 400m Run 10 Parallette pass throughs Related Posts July 29, 2021 CrossFit WOD, July 30, 2021 June 11, 2023 CrossFit WOD, June 12, 2023 July 14, 2021 CrossFit WOD, July 18, 2021
