July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts October 11, 2022 CrossFit WOD, October 11, 2022 November 16, 2023 CrossFit WOD, November 17, 2023 December 24, 2019 CrossFit WOD, December 27, 2019