July 21, 2021 admin wods WOD Dawg Pound (Weight) 10 Round EMOM Min 1: 200m run Min 2: 10 DB snatch 70/50 5 Each Arm Min 3: 2 Wall Walks Min 4: Rest Related Posts September 5, 2020 CrossFit WOD, September 6, 2020 October 18, 2023 CrossFit WOD, October 19, 2023 January 3, 2024 CrossFit WOD, January 4, 2024