August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts April 28, 2022 CrossFit WOD, April 29, 2022 February 1, 2023 CrossFit WOD, February 2, 2023 June 5, 2021 CrossFit WOD, June 6, 2021