August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts March 1, 2024 CrossFit WOD, March 2, 2024 May 25, 2023 CrossFit WOD, May 26, 2023 September 25, 2020 CrossFit WOD, September 26, 2020