August 4, 2022 admin wods WOD Metcon (Time) 5 Rounds 21 Wall Balls 20/14 15 HRPU 9 Pull ups 45 DUs/ 135 singles Related Posts November 18, 2020 CrossFit WOD, November 19, 2020 February 15, 2023 CrossFit WOD, February 16, 2023 May 1, 2021 CrossFit WOD, May 2, 2021
