August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts January 2, 2023 CrossFit WOD, January 2, 2022 May 22, 2021 CrossFit WOD, May 23, 2021 August 4, 2023 CrossFit WOD, August 5, 2023