August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts July 16, 2020 CrossFit WOD, July 17, 2020 June 15, 2023 CrossFit WOD, June 16, 2023 May 22, 2020 CrossFit WOD, May 23, 2020
