August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts April 15, 2023 CrossFit WOD, April 16, 2023 June 1, 2021 CrossFit WOD, June 2, 2021 March 16, 2024 CrossFit WOD, March 17, 2024