August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts June 22, 2022 CrossFit WOD, June 23, 2022 April 5, 2023 CrossFit WOD, April 6, 2023 January 8, 2023 CrossFit WOD, January 9, 2023