August 1, 2022 admin wods WOD Metcon (Time) 5 Rounds 20 DB Lunges 35/25 10 each leg 400m Run 10 Struct pull ups 20 Burpees Related Posts December 23, 2019 CrossFit WOD, December 24, 2019 January 27, 2024 CrossFit WOD, January 28, 2024 October 26, 2021 CrossFit WOD, October 28, 2021