January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts August 24, 2022 CrossFit WOD, August 25, 2022 October 30, 2021 CrossFit WOD, October 31, 2021 September 7, 2021 CrossFit WOD, September 8, 2021