January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts February 13, 2023 CrossFit WOD, February 14, 2023 April 15, 2023 CrossFit WOD, April 16, 2023 October 13, 2020 CrossFit WOD, October 14, 2020