January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts August 28, 2020 CrossFit WOD, August 29, 2020 October 2, 2022 CrossFit WOD, October 2, 2022 January 31, 2020 CrossFit WOD, February 2, 2020