January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts January 5, 2022 CrossFit WOD, January 6, 2022 March 5, 2024 CrossFit WOD, March 6, 2024 May 31, 2022 CrossFit WOD, June 1, 2022