January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts December 8, 2021 CrossFit WOD, December 9, 2021 February 2, 2024 CrossFit WOD, February 3, 2024 November 8, 2020 CrossFit WOD, November 9, 2020