January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts December 20, 2020 CrossFit WOD, December 21, 2020 May 8, 2020 CrossFit WOD, May 9, 2020 February 18, 2024 CrossFit WOD, February 19, 2024