January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts February 1, 2023 CrossFit WOD, February 2, 2023 January 31, 2020 CrossFit WOD, February 2, 2020 March 13, 2021 CrossFit WOD, March 14, 2021