January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts September 11, 2020 CrossFit WOD, September 12, 2020 January 25, 2022 CrossFit WOD, January 26, 2022 May 24, 2020 CrossFit WOD, May 25, 2020