January 28, 2021 admin wods WOD Weightlifting Sumo Deadlift High Pull (5×5) Power Clean (5×3) Hang Clean (5×2) Metcon (Time) 21-15-9 Hang power cleans 95/65 HRPU Related Posts July 1, 2021 CrossFit WOD, July 2, 2021 May 16, 2020 CrossFit WOD, May 17, 2020 August 6, 2020 CrossFit WOD, August 7, 2020